Female Personal Training in Hale : Wilmslow : Didsbury - The Female Personal Training - About
female personal fitness
female personal traning
© 2013 thefemalepersonaltraining- All Rights Reserved

About Paula Kozlowska

I am a passionate and committed individual targeted to achieve the best results for my clients. I offer quality customer service and will ensure that you get the very best out of each workout, making your time more efficient and fun.

I specialize in weight loss, toning and increasing strength and flexibility. It's important that physical activity is part of your lifestyle. The key is to make it fun! Exercise not only makes you physically fitter, it also improves your mental health and self esteem. I believe the motivating programs developed for my clients alongside the encouragement and guidance provided will give you the correct formula and set you on the right path to achieving your long term goals.

  • Masters degree in Physical Education
  • A IQ Level 3 Certificate in Personal Training
  • A IQ Level 2 in Fitness Instructing
  • Studio Cycling (Spinning)
  • Sports Nutrition
  • Gym Based Boxing
  • Callanetics Certified Teacher

Female personal training covering Hale, Wilmslow, Prestbury, Alderley Edge, Knutsford and surrounding Cheshire and South Manchester Areas.